{"product_id":"adjustable-lumbar-back-stretcher-ergonomic-spine-support-board","title":"Adjustable Lumbar Back Stretcher – Ergonomic Spine Support Board","description":"\n\u003cp\u003eRediscover comfort and flexibility with the \u003cstrong\u003eOasis Select Adjustable Lumbar Back Stretcher\u003c\/strong\u003e — an ergonomically designed support board that helps you decompress, stretch, and realign your lower back during daily workouts, yoga sessions, or at-home relaxation routines.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're winding down after a long day at the desk or incorporating spinal stretching into your fitness regimen, this versatile back arch stretcher delivers progressive, customizable support for men and women alike.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-Slip Stable Base:\u003c\/strong\u003e The anti-slip base design ensures the stretcher stays firmly in place on any flat surface — at home, in the office, or at the gym — promoting even pressure distribution for a safe, comfortable stretch every time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic Arc Design:\u003c\/strong\u003e Thoughtfully contoured to follow the natural curvature of the spine, the lumbar arc gently supports correct posture and encourages healthy spinal alignment during stretching or relaxation sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Adjustable Height Grades:\u003c\/strong\u003e With several progressive height settings and adjustable air inflation, you can gradually increase the intensity of your stretch to match your personal flexibility level — ideal for beginners and experienced users alike.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntuitive, Easy-to-Use Design:\u003c\/strong\u003e No complicated setup required. Adjust your preferred settings effortlessly and enjoy a seamless stretching experience whenever you need it.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable Multi-Layer Construction:\u003c\/strong\u003e Built from high-quality ABS + PP materials, this back stretcher is engineered for long-lasting performance, withstanding repeated daily use while maintaining structural integrity and consistent spinal support.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Perfect for home workouts, yoga, gym warm-downs, office breaks, and general wellness routines. Helps enhance flexibility and ease muscle tension in the lower back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColors\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eViolet, Gray\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApprox. 37.7 × 21 × 5 cm \/ 14.84 × 8.27 × 1.97 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApprox. 500 g\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eABS + PP\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBatteries Required\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in China\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's in the Box?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e1 × Back Arch Stretcher\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eNote: Due to different lighting and screen settings, the item color may vary slightly from the photos. Please allow a 1–2 cm difference in measurements due to manual measurement methods.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eExplore More Wellness \u0026amp; Fitness Essentials\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003ca href=\"\/products\/temporary-tattoo-markers-dual-end-10-colors-body-face-paint-pens\"\u003e10 Dual-End Temporary Tattoo Markers – Body \u0026amp; Face Paint Pens\u003c\/a\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003ca href=\"\/products\/solar-bird-bath-fountain-pump-6-nozzles-bird-bath-pond\"\u003e1.5W Solar Fountain Pump with 6 Nozzles – Bird Bath \u0026amp; Pond\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor general guidance on maintaining a healthy spine and posture habits, visit the Mayo Clinic's Back Health \u0026amp; Posture resource.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003eLearn more: \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Wheelchair\" target=\"_blank\" rel=\"noopener\"\u003eWheelchair\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003ch4\u003eQ: Who is the adjustable lumbar back stretcher suitable for?\u003c\/h4\u003e\n\u003cp\u003eA: This lumbar back stretcher is designed for both men and women and is suitable for a wide range of users — from those new to back stretching to more experienced fitness enthusiasts. Its multiple adjustable height settings make it easy to tailor the stretch intensity to your individual flexibility and comfort level.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Can I use the back stretcher on different surfaces?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! The ergonomic back stretcher features a non-slip base that keeps it securely in place on most flat, hard surfaces, including hardwood floors, yoga mats, carpet, and tiles — making it convenient to use at home, in the office, or at the gym.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How do I adjust the height settings on this back stretcher?\u003c\/h4\u003e\n\u003cp\u003eA: The lumbar stretcher features intuitive, easy-to-use height adjustment grades. Simply select the level that best suits your current flexibility, and use the adjustable air inflation feature to fine-tune the curvature and firmness for a progressive, comfortable stretch. No tools are required.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Is the back stretcher durable enough for daily use?\u003c\/h4\u003e\n\u003cp\u003eA: Absolutely. Constructed from multi-layer ABS and PP materials, this back arch stretcher is built to withstand consistent, repeated daily use. Its sturdy construction ensures long-term stability and reliable spinal support throughout your stretching and wellness routines.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Who is the adjustable lumbar back stretcher suitable for?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"This lumbar back stretcher is designed for both men and women and is suitable for a wide range of users — from those new to back stretching to more experienced fitness enthusiasts. Its multiple adjustable height settings make it easy to tailor the stretch intensity to your individual flexibility and comfort level.\"}}, {\"@type\": \"Question\", \"name\": \"Can I use the back stretcher on different surfaces?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! The ergonomic back stretcher features a non-slip base that keeps it securely in place on most flat, hard surfaces, including hardwood floors, yoga mats, carpet, and tiles — making it convenient to use at home, in the office, or at the gym.\"}}, {\"@type\": \"Question\", \"name\": \"How do I adjust the height settings on this back stretcher?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The lumbar stretcher features intuitive, easy-to-use height adjustment grades. Simply select the level that best suits your current flexibility, and use the adjustable air inflation feature to fine-tune the curvature and firmness for a progressive, comfortable stretch. No tools are required.\"}}, {\"@type\": \"Question\", \"name\": \"Is the back stretcher durable enough for daily use?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Absolutely. Constructed from multi-layer ABS and PP materials, this back arch stretcher is built to withstand consistent, repeated daily use. Its sturdy construction ensures long-term stability and reliable spinal support throughout your stretching and wellness routines.\"}}]}\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/oasis-select.com\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Fitness \u0026 Cycling\", \"item\": \"https:\/\/oasis-select.com\/collections\/fitness-cycling\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Adjustable Lumbar Back Stretcher – Ergonomic Spine Support Board\", \"item\": \"https:\/\/oasis-select.com\/products\/adjustable-lumbar-back-stretcher-ergonomic-spine-support-board\"}]}\u003c\/script\u003e","brand":"Oasis Select","offers":[{"title":"CN \/ Gray","offer_id":47742616928361,"sku":"14:691#Gray;200007763:201441035","price":64.33,"currency_code":"USD","in_stock":true},{"title":"CN \/ Purple","offer_id":47742616961129,"sku":"14:496#Purple;200007763:201441035","price":64.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7931\/3257\/files\/Scd50429ce05846e18b145d25f7ff60b9W.webp?v=1783006015","url":"https:\/\/oasis-select.com\/products\/adjustable-lumbar-back-stretcher-ergonomic-spine-support-board","provider":"Oasis Select","version":"1.0","type":"link"}