{"product_id":"creatine-monohydrate-3000mg-capsules-strength-muscle-performance","title":"Creatine Monohydrate 3000mg Capsules – Strength \u0026 Muscle","description":"\n\u003cp\u003ePower your workouts with \u003cstrong\u003eDaitea Creatine Monohydrate 3000 mg Capsules\u003c\/strong\u003e — a clean, keto-friendly supplement formulated to support muscle size, strength, and athletic performance. Available in 30, 60, and 120 capsule bottles, these easy-to-swallow capsules make fueling your training sessions effortless — no powders, no mixing, no mess.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Creatine Monohydrate?\u003c\/h2\u003e\n\u003cp\u003eCreatine monohydrate is one of the most researched and trusted fitness supplements available. Each serving delivers \u003cstrong\u003e3,000 mg of pure creatine monohydrate\u003c\/strong\u003e, helping to replenish creatine phosphate stores in muscle cells — the key energy compound your body taps into during high-intensity activity.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMuscle Size \u0026amp; Strength:\u003c\/strong\u003e Creatine monohydrate supports increases in muscle volume and strength output, making it especially effective when combined with resistance and strength training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAthletic Performance:\u003c\/strong\u003e Widely favored by athletes, gym-goers, and fitness enthusiasts for enhancing speed, endurance, and overall physical output.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExtended Training Capacity:\u003c\/strong\u003e Helps you push through fatigue so you can complete more reps and sustain higher-intensity sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRapid Energy Delivery:\u003c\/strong\u003e Creatine phosphate serves as a fast-acting intracellular energy source — ideal for explosive activities like weightlifting, sprinting, and HIIT.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFaster Recovery:\u003c\/strong\u003e May help reduce exercise-induced muscle damage, supporting a quicker return to training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCognitive Function:\u003c\/strong\u003e Emerging research suggests creatine monohydrate may support brain function and cognitive performance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKeto-Friendly:\u003c\/strong\u003e Zero carbs, zero sugars — fits seamlessly into ketogenic and low-carb lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e3,000 mg pure creatine monohydrate per serving\u003c\/li\u003e\n  \u003cli\u003eAvailable in 30, 60, or 120 capsule bottles\u003c\/li\u003e\n  \u003cli\u003eUnisex formula — suitable for all adults\u003c\/li\u003e\n  \u003cli\u003eNo mixing required — convenient capsule format\u003c\/li\u003e\n  \u003cli\u003eUse before or after workouts\u003c\/li\u003e\n  \u003cli\u003e2-year shelf life\u003c\/li\u003e\n  \u003cli\u003eMade in the US (Origin)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eTake \u003cstrong\u003e2 capsules twice daily after a meal\u003c\/strong\u003e with a full glass of water. For best results, maintain consistent daily use alongside a structured training program.\u003c\/p\u003e\n\n\u003ch2\u003eRelated Products You May Like\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003ca href=\"\/products\/0-3ml-0-5ml-ampoule-head-cartridge-hyaluron-pen-skin-care\"\u003e0.3ml \u0026amp; 0.5ml Hyaluron Pen Ampoule Head Cartridge | Skin Care\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eLearn More\u003c\/h2\u003e\n\u003cp\u003eFor additional information on creatine and its role in physical performance, visit the \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/ExerciseAndAthleticPerformance-HealthProfessional\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNIH Office of Dietary Supplements – Exercise \u0026amp; Athletic Performance\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003ch4\u003eQ: How much creatine monohydrate is in each serving?\u003c\/h4\u003e\n\u003cp\u003eA: Each serving of Daitea Creatine Monohydrate delivers 3,000 mg (3 g) of pure creatine monohydrate. This dose is well within the range used in research studies evaluating creatine's effects on muscle performance and strength.\u003c\/p\u003e\n\n\u003ch4\u003eQ: When is the best time to take creatine monohydrate capsules?\u003c\/h4\u003e\n\u003cp\u003eA: These creatine capsules can be taken both before and after your workout. The recommended dosage is 2 capsules twice a day after meals with water. Consistent daily use, regardless of training day or rest day, helps maintain elevated creatine stores in your muscles.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Is this creatine supplement keto-friendly?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! Daitea Creatine Monohydrate capsules contain zero carbohydrates and zero sugars, making them fully compatible with ketogenic, low-carb, and other carb-restricted diets.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How many capsules come in a bottle?\u003c\/h4\u003e\n\u003cp\u003eA: This product is available in three sizes: 30 capsules, 60 capsules, and 120 capsules per bottle — allowing you to choose the supply that best suits your routine and budget.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How much creatine monohydrate is in each serving?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Each serving of Daitea Creatine Monohydrate delivers 3,000 mg (3 g) of pure creatine monohydrate. This dose is well within the range used in research studies evaluating creatine's effects on muscle performance and strength.\"}}, {\"@type\": \"Question\", \"name\": \"When is the best time to take creatine monohydrate capsules?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"These creatine capsules can be taken both before and after your workout. The recommended dosage is 2 capsules twice a day after meals with water. Consistent daily use, regardless of training day or rest day, helps maintain elevated creatine stores in your muscles.\"}}, {\"@type\": \"Question\", \"name\": \"Is this creatine supplement keto-friendly?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! Daitea Creatine Monohydrate capsules contain zero carbohydrates and zero sugars, making them fully compatible with ketogenic, low-carb, and other carb-restricted diets.\"}}, {\"@type\": \"Question\", \"name\": \"How many capsules come in a bottle?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"This product is available in three sizes: 30 capsules, 60 capsules, and 120 capsules per bottle — allowing you to choose the supply that best suits your routine and budget.\"}}]}\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/oasis-select.com\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Supplements \u0026 Wellness\", \"item\": \"https:\/\/oasis-select.com\/collections\/supplements-wellness\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Creatine Monohydrate 3000mg Capsules – Strength \u0026 Muscle\", \"item\": \"https:\/\/oasis-select.com\/products\/creatine-monohydrate-3000mg-capsules-strength-muscle-performance\"}]}\u003c\/script\u003e","brand":"Oasis Select","offers":[{"title":"30 count-1 bottle","offer_id":47744787939433,"sku":"200076261:200095939#30 count-1 bottle","price":27.04,"currency_code":"USD","in_stock":true},{"title":"60 count-1 bottle","offer_id":47744787972201,"sku":"200076261:200095980#60 count-1 bottle","price":34.4,"currency_code":"USD","in_stock":true},{"title":"120 count-1 bottle","offer_id":47744788004969,"sku":"200076261:200138404#120 count-1 bottle","price":43.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/7931\/3257\/files\/Sa657a821d8574fd1b28f8dc946a480f60.webp?v=1783026830","url":"https:\/\/oasis-select.com\/products\/creatine-monohydrate-3000mg-capsules-strength-muscle-performance","provider":"Oasis Select","version":"1.0","type":"link"}