{"product_id":"ola-esporte-smart-ring-heart-rate-sleep-spo2-activity-tracker","title":"Ola Esporte Smart Ring 2026 | Heart Rate, Sleep \u0026 SpO₂ Tracker","description":"\n\u003cp\u003eMeet the \u003cstrong\u003eOla Esporte Smart Ring\u003c\/strong\u003e — a sleek, lightweight wearable that keeps your wellness insights at your fingertips, literally. Weighing just 3g and available in Black, Gold, and Silver, this alloy-cased smart ring blends effortlessly into everyday life while tracking the metrics that matter most.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNote: Health monitoring features are intended for general wellness tracking purposes only and are not a substitute for professional medical advice or clinical measurement. Always consult a qualified healthcare provider for medical decisions.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContinuous Heart Rate Monitoring\u003c\/strong\u003e — real-time tracking with 7-day trend analysis and HRV (heart rate variability) insights to help you understand your body's rhythms.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlood Oxygen (SpO₂) Monitoring\u003c\/strong\u003e — on-demand oximetry readings with 7-day history so you can spot patterns over time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSleep Tracking\u003c\/strong\u003e — detailed sleep data including sleep stages, scores, ratios, and 4-day historical review. Set a Sleep Mode to keep your screen dark during rest hours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStress Monitoring\u003c\/strong\u003e — app-initiated stress tests with trending data to help you stay balanced throughout the day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActivity \u0026amp; Fitness Tracking\u003c\/strong\u003e — steps, distance, and calorie tracking across multiple sport modes to support your active lifestyle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCall ID Reminder\u003c\/strong\u003e — discreet vibration alerts so you never miss an important call, even when your phone is out of reach.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRemote Camera Shutter\u003c\/strong\u003e — wave your hand to instantly trigger your phone's camera for hands-free selfies and group shots.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCounting Function\u003c\/strong\u003e — a built-in on-screen counter useful for mindfulness, tally tracking, and more.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWomen's Health Tracking\u003c\/strong\u003e — dedicated cycle-tracking feature for comprehensive daily wellness awareness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKey Specifications\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e #8 (18.2mm) | #9 (19.0mm) | #10 (19.9mm) | #11 (20.7mm) | #12 (21.5mm) | #13 (22.3mm) | #14 (23.0mm)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Black, Golden, Silver\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBattery:\u003c\/strong\u003e 16mAh | Charge time: ~2 hours | Usage: 3–4 days | Standby: up to 20 days\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWaterproof:\u003c\/strong\u003e 5ATM — safe for swimming, showering, and rain\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e Bluetooth 5.1\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Android 9.0+ \/ iOS 10.0+\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e CE, FCC\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 3g | \u003cstrong\u003eCase Material:\u003c\/strong\u003e Alloy\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Made in Mainland China\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eGetting Started\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eCharge your ring fully before first use (logistics can deplete the battery).\u003c\/li\u003e\n  \u003cli\u003eScan the QR code in the included manual to download the companion app.\u003c\/li\u003e\n  \u003cli\u003eOpen the app and pair with your ring via Bluetooth.\u003c\/li\u003e\n  \u003cli\u003eUse only a standard 1A or lower charger — fast\/high-power chargers are not compatible.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eA Thoughtful Gift for Anyone\u003c\/h2\u003e\n\u003cp\u003eWith its minimal yet elegant design, this smart ring makes a wonderful gift for birthdays, celebrations, or any milestone moment. Whether you're treating yourself or someone special, it's a wearable that combines style with substance.\u003c\/p\u003e\n\n\u003ch2\u003eExplore More Tech \u0026amp; Wellness\u003c\/h2\u003e\n\u003cp\u003eLooking for other smart accessories? Check out the \u003ca href=\"\/products\/0-5mm-mini-pocket-gel-pen-quick-dry-waterproof-10-refills\"\u003e0.5mm Mini Pocket Gel Pen – Quick Dry, Waterproof \u0026amp; 10 Refills\u003c\/a\u003e or upgrade your setup with the \u003ca href=\"\/products\/usb-c-to-hdmi-cable-1-8m-4k-macbook-laptop-phone\"\u003e1.8M USB-C to HDMI Cable 4K – MacBook, Laptop \u0026amp; Phone\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor more information on how wearable wellness trackers work and what they measure, visit the FDA Digital Health Center of Excellence.\u003c\/p\u003e\n\n\u003cp\u003eLearn more: \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Smart_ring\" target=\"_blank\" rel=\"noopener\"\u003eSmart ring\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003ch4\u003eQ: Is the Ola Esporte Smart Ring compatible with my iPhone or Android phone?\u003c\/h4\u003e\n\u003cp\u003eA: Yes! The smart ring is compatible with devices running Android 9.0 or later and iOS 10.0 or later. Simply download the companion app via the QR code in the manual and connect via Bluetooth 5.1.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Can I wear the smart ring while swimming or in the shower?\u003c\/h4\u003e\n\u003cp\u003eA: Absolutely. The smart ring carries a 5ATM waterproof rating, making it safe for swimming, showering, and general water exposure. It is not designed for deep-sea diving or high-pressure water activities.\u003c\/p\u003e\n\n\u003ch4\u003eQ: How long does the battery last and how do I charge it?\u003c\/h4\u003e\n\u003cp\u003eA: With normal daily use, the battery lasts approximately 3–4 days on a full charge. In standby mode, it can last up to 20 days. Charging takes around 2 hours using a standard 1A or lower charger — avoid quick-charge or high-power adapters to protect the battery.\u003c\/p\u003e\n\n\u003ch4\u003eQ: What size smart ring should I choose?\u003c\/h4\u003e\n\u003cp\u003eA: The ring is available in sizes #8 through #14, corresponding to inner diameters from 18.2mm to 23.0mm. We recommend measuring your finger with a flexible tape or a ring-sizing guide before ordering to ensure the best fit and comfort.\u003c\/p\u003e\n\n\u003ch4\u003eQ: Are the health metrics from the smart ring medically accurate?\u003c\/h4\u003e\n\u003cp\u003eA: The heart rate, blood oxygen, sleep, HRV, and stress data are intended for general wellness awareness and personal reference. They are not clinical-grade measurements and should not be used as a substitute for professional medical advice or diagnosis. Always consult a healthcare professional for medical concerns.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is the Ola Esporte Smart Ring compatible with my iPhone or Android phone?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes! The smart ring is compatible with devices running Android 9.0 or later and iOS 10.0 or later. Simply download the companion app via the QR code in the manual and connect via Bluetooth 5.1.\"}}, {\"@type\": \"Question\", \"name\": \"Can I wear the smart ring while swimming or in the shower?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Absolutely. The smart ring carries a 5ATM waterproof rating, making it safe for swimming, showering, and general water exposure. 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