Magnesium Complex 500mg – Glycinate, Malate, Citrate & Taurate

Meet your all-in-one daily magnesium supplement — a 4-in-1 full-spectrum Magnesium Complex delivering 500mg per serving of four highly bioavailable forms: Glycinate, Malate, Citrate, and Taurate. Enriched with calming adaptogens and essential B-vitamins, this clean-label formula supports rest, energy, mood, and overall wellness for both men and women.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why Choose This Magnesium Complex?

Most magnesium supplements use only one form — often the poorly absorbed magnesium oxide. This advanced chelated formula combines four superior forms of magnesium for maximum absorption and full-body benefits, without any magnesium oxide, gluten, soy, stearates, artificial colors, or preservatives.

Key Benefits

• 4-in-1 Magnesium Complex – 500mg Per Serving: Combines Magnesium Glycinate, Malate, Citrate, and Taurate for comprehensive support of muscles, metabolism, and the nervous system. A premium daily supplement for men and women.
• Natural Calm & Focus with Adaptogens: Infused with Ashwagandha, Lemon Balm, Theanine, and Spinach Leaf to promote mental clarity, steady mood, and stress resilience — so you can feel grounded every day.
• B-Vitamins & D3 for Energy & Immunity: Enhanced with Vitamin D3, B6, and B12 to support nervous system function, energy production, and immune response. These vitamins work synergistically with magnesium for optimal wellness.
• Vegan, Clean & Non-GMO Formula: Free from magnesium oxide, gluten, soy, stearates, artificial colors, and preservatives. A clean-label supplement you can trust for safe, long-term daily use.
• Easy-to-Swallow Capsules: No chalky powders or oversized tablets — just smooth, gentle capsules designed for comfortable digestion and consistent daily use.

Supplement Highlights

• Form: Capsules (120 capsules per bottle)
• Serving Size: 2 capsules per day
• Magnesium Forms: Glycinate, Malate, Citrate, Taurate
• Bonus Ingredients: Ashwagandha, Lemon Balm, Theanine, Spinach Leaf, Vitamin D3, B6, B12
• Certifications: Non-GMO | Vegan | Chelated | No Magnesium Oxide
• Shelf Life: 2 Years
• Suitable For: Adults – Men & Women

Explore More Wellness Supplements

Pair this magnesium complex with other top-rated wellness products from our store:

• 10-in-1 Cortisol Supplement – Ashwagandha & Stress Relief
• 10-in-1 Magnesium Complex Cream with Collagen & Retinol

Trusted Research on Magnesium

Magnesium plays a critical role in over 300 enzymatic reactions in the body. Learn more from the NIH Office of Dietary Supplements – Magnesium Fact Sheet and explore additional guidance at Mayo Clinic's Magnesium Supplement Overview.

Frequently Asked Questions

Q: What makes this magnesium complex better than a standard magnesium supplement?

A: Most supplements use only magnesium oxide, which has low bioavailability. This 4-in-1 magnesium complex combines Glycinate, Malate, Citrate, and Taurate — four chelated forms known for superior absorption — plus adaptogens and B-vitamins for a truly comprehensive formula that supports rest, energy, mood, and nervous system health.

Q: How many capsules should I take per day and when is the best time?

A: The recommended dosage is 2 capsules per day. Many users prefer taking magnesium in the evening to support relaxation and rest, though it can also be taken with a meal at any time of day for digestive comfort.

Q: Is this magnesium complex suitable for vegans and people with dietary restrictions?

A: Yes! This magnesium supplement is 100% vegan, non-GMO, and free from gluten, soy, stearates, artificial colors, and preservatives — making it a clean, safe choice for a wide range of dietary needs and long-term daily use.

Q: How long does one bottle of this magnesium complex last?

A: Each bottle contains 120 capsules. At the recommended serving of 2 capsules per day, one bottle provides a full 60-day (2-month) supply.