2-Pack EVA Foam Water Exercise Discs | Aqua Fitness Hand Paddles

Take your aquatic workouts to the next level with this 2-Pack EVA Foam Water Exercise Disc Set. Designed for swimmers and water fitness enthusiasts of all ages and abilities, these buoyant hand discs add progressive water resistance to every stroke — toning your arms, shoulders, back, and chest while building endurance and coordination in the pool.

Why You'll Love These Water Exercise Discs

• Progressive Resistance Design: Adjustable speed and angle allow you to dial in resistance to match your personal training plan — perfect for beginners working up to seasoned aquatic athletes.
• Upper Body Toning: Targets arms, shoulders, back, and chest to help refine and strengthen your upper body through dynamic water aerobic routines.
• All-Ages Versatility: Lightweight and soft to the touch with a secure grip — safe and fun for kids, yet effective enough for adult training intensity. Great for family fitness sessions!
• Eye-Catching Two-Tone Aesthetic: Engaging, colorful design keeps workouts fun and motivating for every age group.
• Buoyant EVA Foam Construction: Durable, lightweight foam ensures natural buoyancy and ease of use throughout your entire session — no fatigue from heavy equipment.

Specifications

• Material: EVA Foam
• Size: Approx. 18 × 3 cm / 7.08 × 1.18 inches each
• Weight: Approx. 102 g per set
• Suitable For: Men, women, and kids
• Ideal Setting: Pool or open water aquatic environments
• Package Includes: 2 × Water Exercise Discs

Made in Mainland China.

Perfect For

• Pool aerobics and water fitness classes
• Swim training and stroke improvement
• Family aquatic workouts
• Building upper body strength and endurance
• Rehabilitation-style gentle aquatic movement sessions

Explore More Fitness & Outdoor Gear

Looking for more ways to stay active? Check out our Solar Floating Fountain Pump for your backyard pool setup, or browse our Kitchen & Lifestyle range for home essentials.

For guidance on safe and effective aquatic exercise, visit the CDC's Healthy Swimming Resource Center.

Note: Due to lighting and display settings, slight color variations may occur. Minor size differences may exist due to manual measurement.

Frequently Asked Questions

Q: Are these water exercise discs suitable for children as well as adults?

A: Yes! The EVA foam water exercise discs are designed for all ages. Their lightweight construction and soft, safe grip make them ideal for kids, while their adjustable resistance angle makes them equally effective for adult aquatic training and pool fitness routines.

Q: What material are the water exercise discs made from?

A: These pool exercise discs are crafted from EVA (ethylene-vinyl acetate) foam — a buoyant, durable, and lightweight material that is gentle on the hands and naturally floats in the water, making it perfect for aquatic workouts.

Q: How do I adjust the resistance level with these swim hand discs?

A: You can modify resistance simply by changing the speed and angle at which you move the discs through the water. Moving them faster or at a wider angle increases resistance, allowing you to customize the intensity of your pool aerobics or swim training session.

Q: How many discs come in the set?

A: Each purchase includes a set of 2 water exercise discs — one for each hand — so you're ready to dive straight into your aquatic fitness routine right out of the box.